After our workout in Frederick on the way to National Airport, we had a change in our travel plans and spent the evening in Charlotte before continuing on to San Jose today. The flights were great and on-time as we touched down to 75 degree temperatures! Our hotel in the Capital is a 4-Star Barcelo property and it is fantastic. We worked out at a nearby field before having a great dinner and were then treated to a fun presentation of traditional Costa Rican dance. Our first game is tomorrow after a good nights sleep...
